News & Announcements

Incorporate Strength and Conditioning

by Apex Volleyball Club, 2018-12-06T14:12:06.000-08:00December 06 2018, at 02:12 PM PST in 2018 Season

image Be it martial arts, sports, or dance, make sure you incorporate good practices of strength and conditioning into your regime in order to be healthy, feel great, and elevate your game. At Apex, we encourage every athlete to do pre-hab exercises (not rehab) as a strengthening and preventative measure. Lets take control of our bodies now before the back, shoulder, and knee pain starts kicking in. We want to promote good health and function so you can play, perform, and compete at your finest.
Our 17U Boys team this season has a large team of knowledgeable court coaches and will continue an integrated strength and conditioning program with Richmond Oval’s @Oval... [more]
Past Announcements

Recruiting New Coaches to Apex Volleyball 2019 Season

2018-10-25 01:05 PDT by Apex Volleyball Club (0 Comments)

What To Expect:
  • A full season of growth and memories!
  • At least one tournament per season
  • Organiz...
[more]

Apex Year End BBQ

2018-06-26 08:54 PDT by Apex Volleyball Club (0 Comments)

Grab your teammates and families and come join the club wide year end event of grass volleyball, hot dogs, drinks and good company!
Who: Apex Athletes and Families
What: [more]

Apex Annual Ice Skate Ice Breaker

2017-12-26 06:04 PST by Apex Volleyball Club

Reminder for the Apex Annual Ice Skate Ice Breaker tomorrow December 27, 2017 from 1-3 pm @ Britannia Ice Rink! All athletes and their families are invited to come skate for FREE as a big #ApexFamily !! ❄️⛸⛄️ #goapexvc

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