News and Announcements
After the stress of tryouts, don’t let the experience stop you from Volleyball! There’s no more school volleyball so keep training at our Indoor Jan-Feb session for Train and Play. It operates EXACTLY LIKE HOUSE LEAGUE but we enjoy the name “Train and Play (TAP)”
Upcoming Indoor Session (Jan-Feb)
Develop correct techniques in passing, setting, hitting, and serving while learning the rules of the game in a fun and positive environment. Rules of the sport, skills development and modified game play will be emphasized in this program.
January 12, 2019 – February 23, 2019
Saturday 8:15 – 9:45 AM
Location: Burnaby South Secondary
Any athlete (co-ed) age 10 – 13 is eligible for Train and Play.
Cost: $150 / 7 sessions
(Limited to 14 registrants) Registration opens late December
REGISTER HERE: http://www.teampages.com/forms/19424-2019-Apex-Train-and-Play-Registration-Jan-Feb-
Apex Volleyball Club will be discussing a few points and voting in new Board Members for the 2019 Season. If you’re interested in the process or becoming a board member, please join us!
Where: 4888 Nanaimo St, Vancouver BC
When: December 28, 2018 @ 8pm.
please email firstname.lastname@example.org subject heading AGM as we will reply with further details closer to the date.
Be it martial arts, sports, or dance, make sure you incorporate good practices of strength and conditioning into your regime in order to be healthy, feel great, and elevate your game. At Apex, we encourage every athlete to do pre-hab exercises (not rehab) as a strengthening and preventative measure. Lets take control of our bodies now before the back, shoulder, and knee pain starts kicking in. We want to promote good health and function so you can play, perform, and compete at your finest.
Our 17U Boys team this season has a large team of knowledgeable court coaches and will continue an integrated strength and conditioning program with Richmond Oval’s @OvalHP’s strength and conditioning coaches in order to maintain a high level of physical performance and functionality.
Join us again tonight for 17U Boys tryouts round 2 at Harry Jerome, Burnaby. Court coaches on site are some veteran Apex coaches along with assistance from this season’s Douglas Royals Mens Volleyball Team. #FearThePride! Check out their IG @DCRoyalsmvb.
We had a special appearance from President Ken Li last night, check it out on our story at @apexvolleyball on IG.
Apex has released the number of teams and the practice schedule for each age category. Head to “teams” and you’ll find relevant information to the boys/girls age group you’re looking for.
Some have tentative tournament schedules – These dates are yet to be finalized as we would also like to check in after our teams are formed.
Missing info? it’s because it is still TBA! more details will be released later into the tryouts. Please follow our IG @apexvolleyball for more frequent communication.
- A full season of growth and memories!
- At least one tournament per season
- Organization and planning
- Anywhere from 2 to 3 practices per week (If 2 weekly practices than expect roughly one weekday evening and one weekend practice)
- Socials with your team or with your peers
- Lots of learning, good laughs, and a new perspective
If this is new to you, don’t worry – we have a team of people that can guide you through the works of it!
If you show any level of interest in the coaching atmosphere for the 2019 season (ie. Head coach, Assistant, Co-Coach, practice coordinator)….
Please fill out a short application form here: https://docs.google.com/forms/d/e/1FAIpQLSdWKTbXcCdN0u26Ts6JeI3-UA7S_iGAPbwYoTC5-1igy-KBcg/viewform.