<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Apex Volleyball Club</title>
	<atom:link href="http://www.apexvolleyball.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.apexvolleyball.com</link>
	<description>Home of Vancouver's Apex Volleyball Club</description>
	<lastBuildDate>Sat, 02 Jan 2010 00:46:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Icebreaker Skate a Resounding Success</title>
		<link>http://www.apexvolleyball.com/2010/01/01/icebreaker-skate-a-resounding-success/</link>
		<comments>http://www.apexvolleyball.com/2010/01/01/icebreaker-skate-a-resounding-success/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=596</guid>
		<description><![CDATA[Full sized image
The 2010 season started with our Apex Icebreaker Skate, an opportunity for athletes, coaches, friends and families to spend time getting to know each other prior to the start of the season.  The event took place at the new Killarney Ice Rink on December 29.
Good times were had by all, with a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.apexvolleyball.com/wp-content/themes/mimbo2.2/images/uploads/skate.jpg">Full sized image</a></p>
<p>The 2010 season started with our Apex Icebreaker Skate, an opportunity for athletes, coaches, friends and families to spend time getting to know each other prior to the start of the season.  The event took place at the new Killarney Ice Rink on December 29.</p>
<p>Good times were had by all, with a few sore bums from falls, but with even more smiles as our members circled the Olympic-sized rink in tune with a varied selection of holiday music and top 40 beats.</p>
<p>Thanks to all who attended and brought food items for the food drive.  We were able to contribute over 80 cans of food to the food bank!  Best of luck to all teams and to a successful 2010!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2010/01/01/icebreaker-skate-a-resounding-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Highest Finish in Recent Memory for Lower Mainland at AAA Boys Provincials</title>
		<link>http://www.apexvolleyball.com/2009/12/16/highest-finish-in-recent-memory-for-lower-mainland-at-aaa-boys-provincials/</link>
		<comments>http://www.apexvolleyball.com/2009/12/16/highest-finish-in-recent-memory-for-lower-mainland-at-aaa-boys-provincials/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 18:14:53 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=490</guid>
		<description><![CDATA[David Thompson, ranked #6 going into the AAA High School Boys Provincial Championships, finished with a bronze medal in Kelowna on December 5, the highest finish for a team from the Lower Mainland in recent memory, if ever.
The Lower Mainland champion Trojans, lead by the tournament&#8217;s Most Outstanding Libero Johnson Dinh, 2nd Team All-Star leftside [...]]]></description>
			<content:encoded><![CDATA[<p>David Thompson, ranked #6 going into the AAA High School Boys Provincial Championships, finished with a bronze medal in Kelowna on December 5, the highest finish for a team from the Lower Mainland in recent memory, if ever.</p>
<p>The Lower Mainland champion Trojans, lead by the tournament&#8217;s Most Outstanding Libero Johnson Dinh, 2nd Team All-Star leftside Dustin Szeto, setter Philip Ngo, and Honourable Mention middle Tommy Tang, finished the tournament with a 6-1 record.  They defeated #5 ranked and Okanagan champion Mt. Boucherie, #7 ranked Kelowna, and #8 ranked and Vancouver Island champion Dover Bay in Power Pool play.  They then defeated cross-town rivals #11 ranked Gladstone 3-0 in the Round of 16, and #4 ranked Earl Marriott 3-1 in the Quarters, before losing 3-0 to the #1 ranked and eventual provincial champions Fleetwood Park.  The team rebounded with a 3-0 thrashing of #10 GP Vanier in the 3rd place game to claim the bronze.</p>
<p>Burnaby North, the Lower Mainland&#8217;s fourth ranked team, coached by Apex&#8217;s Aaron Lock, finished with a record of 3-4, and finished in 11th place for the third year in a row.  The team was voted Most Sportsmanlike by tournament officials, a very high honour.</p>
<p>Gladstone and Killarney both finished tied for 15th.  Gladstone, making a return to the tournament for the first time since 2004, was coached by Apex girls&#8217; coach Thi Nguyen and finished with a record of 1-6.  Killarney, making a 3rd straight appearance, was coached by Apex VP and girls&#8217; coach Chanh Vuong, and finished with a 3-4 record.</p>
<p>Apex members who participated in the 4-day tournament included:</p>
<p>David Thompson (3rd): Jacky Au, Johnny Chou, Johnson Dinh, Kevin Do, Dustin Szeto, Tommy Tang.<br />
Burnaby North (T11th): Coach Aaron Lock, Colton Ciolfitto, Daniel Lee, Brandon Ngai, Lorenzo Robiso, Larry Sit.<br />
Gladstone (T15th): Coach Thi Nguyen, William Chiu, Sam Nguyen, Keegan Simms, Keane Yu.<br />
Killarney (T15th): Coach Chanh Vuong, Dennis Cheng, Kenneth Chow, Benny Lin, Raymond Ng, Stephen Ng, Kevin Nguyen, Tim Nguyen, Nathan Wong, Ricky Yan.</p>
<p>Congratulations to all 4 teams on their successful seasons and best of luck during club season.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/16/highest-finish-in-recent-memory-for-lower-mainland-at-aaa-boys-provincials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex Girls Represent at Girls High School Provincials</title>
		<link>http://www.apexvolleyball.com/2009/12/16/apex-girls-represent-at-girls-high-school-provincials/</link>
		<comments>http://www.apexvolleyball.com/2009/12/16/apex-girls-represent-at-girls-high-school-provincials/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 18:14:18 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=495</guid>
		<description><![CDATA[Many members of our club represented their respective high schools at the Girls&#8217; Provincial Championships.  Highlights include:
Gladstone (AAAA #13): Finished the AAAA as the Most Sportsmanlike Team in their first appearance at the tournament (was tiered as a AAA team last year).  Apex member Kim Nguyen was voted the team&#8217;s Unsung Hero.  [...]]]></description>
			<content:encoded><![CDATA[<p>Many members of our club represented their respective high schools at the Girls&#8217; Provincial Championships.  Highlights include:</p>
<p>Gladstone (AAAA #13): Finished the AAAA as the Most Sportsmanlike Team in their first appearance at the tournament (was tiered as a AAA team last year).  Apex member Kim Nguyen was voted the team&#8217;s Unsung Hero.  Other members of the team from Apex include: Coach Wing Chan, Assistant Coach Frances Aeng, Fiona Huynh, Hong Khong, Stephanie Le, Kim Nguyen, Stephanie To, Elizabeth Tran, Annie Van.</p>
<p>Prince of Wales (AAA #4): Narrowly missed out on a medal as the team shocked the tournament and the province by winning 2 playoff games in the 5th set by 2 points.  Apex setter Natasha Chang was voted a First Team All Star.  Other Apex members include Jade Lee, Maria Qiu, Tianna Wong.</p>
<p>St. Thomas More (AA #7): The Lower Mainland&#8217;s #2 ranked team finished 7th.  They were lead by 4 new Apex members Charmaine Amaba, Sarah Hughes, Pamela Ho, Claire Power.</p>
<p>St. Patrick&#8217;s (AA #8): Apex&#8217;s Krizia Umali and Christine Yaco helped the Celtics to another top 8 finish at Provincials.</p>
<p>Notre Dame (AA #11): Assistant coach Corinna Liew coaches our U17 girls.  Gained a wildcard entry.  Team members include Apex&#8217;s Francesca Cusati, Brenda Nguyen, Kathleen Santos, Jaime Robinson.</p>
<p>Congrats to our Apex girls!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/16/apex-girls-represent-at-girls-high-school-provincials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex Team Meetings</title>
		<link>http://www.apexvolleyball.com/2009/12/15/apex-team-meetings/</link>
		<comments>http://www.apexvolleyball.com/2009/12/15/apex-team-meetings/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 07:11:35 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=481</guid>
		<description><![CDATA[The following are the times for the Apex Team Meetings.  All meetings will be held in room C109 (beside the C Gym) at Killarney Secondary School.  Each meeting is scheduled for 30 minutes, but may last longer depending on the team.
Please remember that you must bring your team fees and the completed package. [...]]]></description>
			<content:encoded><![CDATA[<p>The following are the times for the Apex Team Meetings.  All meetings will be held in room C109 (beside the C Gym) at Killarney Secondary School.  Each meeting is scheduled for 30 minutes, but may last longer depending on the team.</p>
<p>Please remember that you must bring your team fees and the completed package.  Also, brainstorm a team name for your team, as it will be discussed.  Sign up for an account in the <a href="http://forums.apexvolleyball.com/">forums.</a>  Lastly, please wear loose clothing as you will be trying on uniforms, t-shirts, longsleeves, and sweats.</p>
<p>We look forward to seeing you all on Friday.</p>
<p>3:30 &#8211; 4:00: U18 Girls (Thi)<br />
3:45 &#8211; 4:15: U16 Boys (Allen/Huan)<br />
4:00 &#8211; 4:30: U17 Girls (Corinna)<br />
4:15 &#8211; 4:45: U16 Girls (Tony L)<br />
4:30 &#8211; 5:00: U15 Girls (Kyley)<br />
4:45 &#8211; 5:15: U18 Boys (Ken)<br />
5:00 &#8211; 5:30: U16 Boys (Alex)<br />
5:15 &#8211; 5:45: U18 Boys (Aaron)<br />
5:30 &#8211; 6:00: U15 Boys (Ken)<br />
5:45 &#8211; 6:15: U15 Girls (Tony W)<br />
6:00 &#8211; 6:30: U17 Boys (Kent)<br />
6:15 &#8211; 6:45: U18 Girls (Chanh)<br />
6:30 &#8211; 7:00: U15 Boys (Derek)<br />
6:45 &#8211; 7:15: U16 Girls (Robyn/Tommy)<br />
7:00 &#8211; 7:30: U16 Boys (Kenny)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/15/apex-team-meetings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaches Announce Rosters</title>
		<link>http://www.apexvolleyball.com/2009/12/12/coaches-chanh-thi-corinna-announce-u17u18-rosters/</link>
		<comments>http://www.apexvolleyball.com/2009/12/12/coaches-chanh-thi-corinna-announce-u17u18-rosters/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:22:14 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=431</guid>
		<description><![CDATA[Congratulations to the athletes who have been selected.  Team rosters can be seen at the respective team pages.
U18 Girls (Thi)
U18 Girls (Chanh)
U17 Girls
U16 Girls (Robyn/Tommy)
U15 Girls (Kyley)
U15 Boys (Ken)
U15 Boys (Derek)  
]]></description>
			<content:encoded><![CDATA[<p>Congratulations to the athletes who have been selected.  Team rosters can be seen at the respective team pages.</p>
<p><a href="http://www.apexvolleyball.com/girls/u18a/">U18 Girls (Thi)</a><br />
<a href="http://www.apexvolleyball.com/girls/u18b/">U18 Girls (Chanh)</a><br />
<a href="http://www.apexvolleyball.com/girls/u17/">U17 Girls</a><br />
<a href="http://www.apexvolleyball.com/girls/u16b/">U16 Girls (Robyn/Tommy)</a><br />
<a href="http://www.apexvolleyball.com/girls/u15b/">U15 Girls (Kyley)</a><br />
<a href="http://www.apexvolleyball.com/boys/u15a/">U15 Boys (Ken)</a><br />
<a href="http://www.apexvolleyball.com/boys/u15b/">U15 Boys (Derek)</a>  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/12/coaches-chanh-thi-corinna-announce-u17u18-rosters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tony W Announces his U15 Roster</title>
		<link>http://www.apexvolleyball.com/2009/12/10/tony-w-announces-his-u15-roster/</link>
		<comments>http://www.apexvolleyball.com/2009/12/10/tony-w-announces-his-u15-roster/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:44:33 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=414</guid>
		<description><![CDATA[**Note: Apex U15 Kyley has not been formalized yet.  We should have an update by the end of the week.
A big thank you goes out to all those who came out.  It is always great to see so much enthusiasm and drive from all of you.  I hope you learned some new [...]]]></description>
			<content:encoded><![CDATA[<p>**Note: Apex U15 Kyley has not been formalized yet.  We should have an update by the end of the week.</p>
<p>A big thank you goes out to all those who came out.  It is always great to see so much enthusiasm and drive from all of you.  I hope you learned some new skills, made some new friends, and had a good time. With that being said, I hope you continue to improve your skills by playing more volleyball and I hope to see all of you next year.</p>
<p>The following girls have been named to the Apex U15 Girls Squad:</p>
<p>Aliana Carlos &#8211; Killarney<br />
Alyssa Amante &#8211; Eric Hamber<br />
Chelsea Campbell &#8211; Templeton<br />
Clea Arrieta &#8211; Little Flower Academy<br />
Hali MacDonald &#8211; Saint Thomas More<br />
Hana Nielsen &#8211; Magee<br />
Jaiun Lee &#8211; Killarney<br />
Joanne Tong &#8211; Burnaby North<br />
Joycelyn Guan &#8211; Vancouver Technical<br />
Pearl Low &#8211; Vancouver Technical<br />
Robbie Mendez &#8211; Tupper<br />
Sarah Wong &#8211; Templeton</p>
<p>- Coach Tony W</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/10/tony-w-announces-his-u15-roster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tony&#8217;s U16 Girls Roster Announced</title>
		<link>http://www.apexvolleyball.com/2009/12/09/tonys-u16-girls-roster-announced/</link>
		<comments>http://www.apexvolleyball.com/2009/12/09/tonys-u16-girls-roster-announced/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:27:27 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=400</guid>
		<description><![CDATA[**Note: Tommy will be posting his roster some time during the weekend so if your name does not appear on this list, please continue to check the website over this weekend.
Thank you to all the girls that tried out for one of the coveted spots on this team.  Your skills matched your enthusiasm and [...]]]></description>
			<content:encoded><![CDATA[<p>**Note: Tommy will be posting his roster some time during the weekend so if your name does not appear on this list, please continue to check the website over this weekend.</p>
<p>Thank you to all the girls that tried out for one of the coveted spots on this team.  Your skills matched your enthusiasm and it was a pleasure to have worked with all of you over the course of 5 tryouts.  If you do not see your name below, I encourage you to continue playing volleyball to develop your skills and passion for the sport!  As forming a team requires the consideration of many factors, things change from year to year.  With that said, it is my hope that I see you all again at next year&#8217;s tryouts! </p>
<p>Without further ado, it is with great excitement that we announce the following players to Tony&#8217;s Apex U16 Girls squad for the 2009-2010 club season:</p>
<p>Adrienne Moopenn<br />
Alexa Moretto<br />
Ashley Sarazin<br />
Becca Arce<br />
Diane Nguyen<br />
Eleanor Duifhuis<br />
Elizabeth Yu<br />
Kelly Furey<br />
Lindsey Marks<br />
Natalie Law<br />
Nicole Carreon-Rivera<br />
Nicole Smith<br />
Vivian Wong</p>
<p>Thanks!<br />
Tony</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/12/09/tonys-u16-girls-roster-announced/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Info for U16 Girls</title>
		<link>http://www.apexvolleyball.com/2009/11/25/info-for-u16-girls/</link>
		<comments>http://www.apexvolleyball.com/2009/11/25/info-for-u16-girls/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 04:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=314</guid>
		<description><![CDATA[Thank you to everyone that has come to tryouts so far!  Congratulations to the following players for making the team!  You are welcome to attend the final tryout but it is not mandatory.  Stay posted on the website for info on schedule news and changes.
If you do not see your name on [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone that has come to tryouts so far!  Congratulations to the following players for making the team!  You are welcome to attend the final tryout but it is not mandatory.  Stay posted on the website for info on schedule news and changes.</p>
<p>If you do not see your name on the list, the final tryout will be held on <strong>Wednesday, Dec 2 from 6:30-8pm @ Killarney Main Gym (note the change).</strong>  There are still quite a few spots up for grabs so come prepared to leave it all on the court!  If you can not attend this tryout, please let me know in advance by sending an email to tonyl (at) apexvolleyball.com.  I look forward to seeing you all there!</p>
<p>Adrienne Moopenn &#8211; Templeton<br />
Alexa Moretto &#8211; Notre Dame<br />
Ashley Sarazin &#8211; Notre Dame<br />
Becca Arce &#8211; Killarney<br />
Diane Nguyen &#8211; Notre Dame<br />
Nicole Carreon-Rivera &#8211; Killarney<br />
Nicole Smith &#8211; Carson Graham<br />
Vivian Wong &#8211; Killarney</p>
<p>&#8211;Tony&#8211;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/11/25/info-for-u16-girls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex Prepares for 2010 Season</title>
		<link>http://www.apexvolleyball.com/2009/11/07/apex-prepares-for-2010-season/</link>
		<comments>http://www.apexvolleyball.com/2009/11/07/apex-prepares-for-2010-season/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 08:27:01 +0000</pubDate>
		<dc:creator>Ken</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=170</guid>
		<description><![CDATA[The 2010 season will be one of growth, new experiences, and new challenges.  With higher than expected turnout, our plan is to grow from 10 teams in the 2009 season to a possible 14 in 2010!  With increased growth comes stiffer challenges that the club is ready to meet.
The first and greatest challenge [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 season will be one of growth, new experiences, and new challenges.  With higher than expected turnout, our plan is to grow from 10 teams in the 2009 season to a possible 14 in 2010!  With increased growth comes stiffer challenges that the club is ready to meet.</p>
<p>The first and greatest challenge will be funding.  As I am sure most of you have heard, the government of BC has cut funding to sports organizations.  This includes BC School Sports and Volleyball BC.  As a result, registration fees with Volleyball BC will increase from $35 to $50.  They will also begin to charge PST to tournaments, adding an additional 5% to all tournament registration fees this season, and 12% in 2011 once the PST is harmonized with the GST.  The club must also increase our fees in light of these changes accordingly.</p>
<p>One of our goals has always been to be able to deliver a memorable sporting experience at an affordable rate.  We are a not-for-profit organization and strive to keep costs at a minimum for our athletes.  This year, we have enlisted the help of Jay Ho and <a href="http://www.thethirdworld.ca">The Third World</a>, a community outreach program, who will aid the club in the acquisition of funding in the form of sponsorships and other fundraising opportunities.</p>
<p>Regardless, we are working hard to make the 2010 season our best yet.  We have added new and past coaches to our staff, all of whom have a wealth of experience to share with our athletes.  </p>
<p>The list of coaches include: Ken Li (UBC, Apex, Volleyball BC, Van Tech), Allen Tsang (Capilano, Apex, Volleyball BC, Lord Byng), Chanh Vuong (Apex, Killarney), Thi Nguyen (Apex, Gladstone, Van Tech), Tony Lee (Apex, Killarney), Tony Wong (Apex, Van Tech), Kent Laubman (UBC, Apex, St. George&#8217;s), Bryce Recsky (UBC, Kelowna Volleyball Club), Huan Pham (Capilano, Focus Volleyball Club), Kenny Lu (Langara, Apex, Britannia), Eric Leong (Britannia), and Derek Cho (Apex, Eric Hamber).  Alex Pappas (Van Tech) and Corinna Liew (Notre Dame), 2 of the Lower Mainland&#8217;s most highly regarded officials, will join the club in a new coaching capacity, while former players Derek Lai (SFU, Apex, Templeton), Steven Kong (Capilano, Apex, Van Tech), Chris Singh (Capilano, Apex, Windermere), and Justin Quach (Apex, Templeton) will also join the coaching ranks.</p>
<p>Our U17 and U18 teams will compete in the National Championships, hosted in Abbotsford this season, while some of these teams will travel to play in the Emerald City Classic in Seattle.  Our U15 and U16 teams are expected to attend the Western Canadian Open in Calgary, in addition to the usual tournaments in the province.</p>
<p>Tryout dates will be announced shortly.  We are working with our partner schools in acquiring gym space.</p>
<p>On behalf of the rest of the club, we look forward to the upcoming season and another successful year.</p>
<p>Best Regards,<br />
Ken Li<br />
President<br />
Apex Volleyball Club</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/11/07/apex-prepares-for-2010-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apex Honours Jessi Young, our First Team BC Beach Member!</title>
		<link>http://www.apexvolleyball.com/2009/08/01/apex-honours-jessi-young-our-first-team-bc-beach-member/</link>
		<comments>http://www.apexvolleyball.com/2009/08/01/apex-honours-jessi-young-our-first-team-bc-beach-member/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 21:56:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Big Story]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.apexvolleyball.com/?p=163</guid>
		<description><![CDATA[Congratulations to Jessi Young of the Apex 16U Ice team for making the Team BC Beach team this summer.  After a controversial and disappointing absence from the Team BC 16U Indoor team, Jessi gathered herself and bounced back beautifully during this week&#8217;s Team BC 16U beach tryouts. Jessi was one of the two 16U [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Jessi Young of the Apex 16U Ice team for making the Team BC Beach team this summer.  After a controversial and disappointing absence from the Team BC 16U Indoor team, Jessi gathered herself and bounced back beautifully during this week&#8217;s Team BC 16U beach tryouts. Jessi was one of the two 16U girls selected amongst almost thirty athletes.  </p>
<p>After competing this weekend (August 1, 2) at the 16U Beach Provincials,  Jessi will further her training with the Team BC Beach program throughout the month of August.  After logging hours of preparation, working hard and showing great Apex spirit, I personally am proud of Jessi and I am honored to be her coach.  We all wish her all the best in representing Apex at the upcoming beach provincials and we all look forward to Jessi making her own stamp on the beaches of BC and perhaps Nationals.</p>
<p>Mr. Chan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.apexvolleyball.com/2009/08/01/apex-honours-jessi-young-our-first-team-bc-beach-member/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
